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Carlsbad Running Lab

San Diego, CA


Week 5(RNR Vegas &CIM Training)

Posted on October 27, 2019 at 3:49 PM Comments comments (8)

111.1 miles this week the highest weekly mileage I have ever ran. And the most quality I feel I have gotten out of myself in my training. Some of the workouts included an 21x800 workout and a 21 Mile Long Run finishing My last 4 miles in an Average of 5:17 a mile, I managed to get across the United States on foot this year for the second consecutive Year, hitting the 3,000 mile mark today!